Basic usage to make post-exercise care a habit
Care will continue if you don't try too hard
When it comes to post-exercise care, it's more important to do it every time than to do it thoroughly.
It is designed to be used in your everyday routine without any special knowledge or preparation.
The basic usage is just these 3 steps
STEP 1 | Preparation before getting started
Just place it in the place you usually use before exercising. By deciding to use it, you can naturally continue your care routine.
STEP 2 | After exercise, take a break
Do it after you finish exercising, before you get changed, or at a time when you have calmed down. You can incorporate it into your daily routine without having to put in any effort.
STEP 3 | Apply to areas of concern at any time
Apply to troublesome areas such as legs, hips, and shoulders. Use a comfortable amount as part of your daily care routine.
Q1. How much should I use?
Apply an amount that feels comfortable to the area of concern. We recommend starting with a small amount and working your way up to a comfortable level.
Q2. Is it okay to use it every day?
You can use it at your own pace as part of your daily body care routine, and many people have incorporated it into their daily routine.
Q3. When is the best time to visit?
Many people incorporate it into their routine before exercise or before relaxation. Creating a set time makes it easier to continue.
